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BBQ Chicken Coleslaw Wraps

BBQ Chicken Coleslaw Wraps: Quick & Tasty Weeknight Meal

Discover how easy it is to reinvent dinner with BBQ Chicken Coleslaw Wraps! A quick and delicious meal perfect for busy weeknights.
Prep Time 25 minutes
Resting Time 10 minutes
Total Time 25 minutes
Servings: 4 wraps
Course: Lunch
Cuisine: American
Calories: 350

Ingredients
  

For the Chicken
  • 2 cups Cooked Chicken Breast Substitute with leftover grilled chicken or rotisserie chicken for convenience.
  • 1 cup BBQ Sauce Experiment with different varieties for unique tastes.
For the Wrap
  • 4 large Flour Tortillas Burrito-size for easy wrapping or opt for whole wheat for a healthier twist.
For the Coleslaw
  • 4 cups Coleslaw Mix Consider using homemade coleslaw for a personal touch.
  • 1 cup Mayonnaise Greek yogurt can be a great substitute for a tangier option.
  • 2 tablespoons Apple Cider Vinegar Can be swapped with lemon juice if needed.
  • 1 tablespoon Sugar Optional but enhances overall flavor.
  • to taste Salt and Pepper Adjust based on personal preference.
Optional Add-Ons
  • 1/4 cup Fresh Cilantro Optional but highly recommended!
  • 2 tablespoons Green Onions Can be replaced with other herbs as desired.

Equipment

  • Bowls
  • Knife
  • Cutting Board

Method
 

Step-by-Step Instructions
  1. Step 1: Prepare Chicken - In a medium bowl, shred your cooked chicken breast and pour in your BBQ sauce. Mix well until fully coated.
  2. Step 2: Prepare Coleslaw - In another bowl, combine coleslaw mix, mayonnaise, apple cider vinegar, sugar, salt, and pepper. Stir until well blended.
  3. Step 3: Assemble Wraps - Lay a tortilla flat, spoon BBQ chicken along the center, and top with coleslaw.
  4. Step 4: Rolling Technique - Fold the sides of the tortilla inward and roll tightly from the bottom.
  5. Step 5: Serve - Cut each wrap in half and serve immediately, or wrap tightly in plastic wrap and refrigerate for up to 2 hours.

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 40gProtein: 25gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 70mgSodium: 600mgPotassium: 300mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 30mgCalcium: 50mgIron: 1mg

Notes

Keep these wraps crispy and fresh by storing the chicken and coleslaw separately when prepping in advance.

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