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–+ servings
Cereal Milk Overnight Oats

Cereal Milk Overnight Oats for a Nostalgic Breakfast Boost

Enjoy these Cereal Milk Overnight Oats, delivering nostalgic flavors and convenience in a protein-packed breakfast.
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Prep Time 10 minutes
Infusion Time 30 minutes
Total Time 40 minutes
Servings: 2 bowls
Course: Breakfast
Cuisine: American
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Oats Mixture
  • 1 cup Fruity Pebbles (or cereal of choice) Infuses the mixture with a nostalgic flavor
  • 1 cup Milk Soaking liquid for the oats
  • 1 cup Rolled Oats Provides bulk and tender texture
  • 1 cup Greek Yogurt (plain or vanilla, full-fat) Adds creaminess and protein
  • 2 tablespoons Chia Seeds Optional for thickness
  • 1 teaspoon Vanilla Extract Enhances flavor
  • 2 tablespoons Maple Syrup (or honey) Natural sweetener
  • 1 scoop Vanilla Protein Powder Optional for extra protein
For Toppings (Optional)
  • 1 cup Fresh Fruit Berries, bananas, and apples work well
  • 1/4 cup Extra Cereal For additional crunch
  • 2 tablespoons Nut Butter Adds richness

Equipment

  • Mixing Bowl
  • fine mesh strainer
  • airtight container

Method
 

Instructions
  1. Pour your favorite cereal into a bowl and add enough milk to fully submerge the cereal. Cover and refrigerate for 30 minutes.
  2. Strain the cereal mixture through a fine-mesh strainer into a clean bowl, pressing down to extract as much liquid as possible.
  3. Combine the strained cereal milk with rolled oats, chia seeds, Greek yogurt, vanilla protein powder, maple syrup, and vanilla extract in a large bowl. Stir until creamy.
  4. Transfer into airtight containers and chill in the refrigerator for at least 4 hours or overnight.
  5. Serve topped with fresh fruit, extra cereal, or nut butter if desired.

Nutrition

Serving: 1bowlCalories: 400kcalCarbohydrates: 50gProtein: 15gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 15mgSodium: 100mgPotassium: 300mgFiber: 8gSugar: 12gVitamin A: 10IUVitamin C: 5mgCalcium: 20mgIron: 15mg

Notes

Store in an airtight container in the fridge for up to 5 days. Freezing is possible for up to 3 months; thaw overnight in the fridge before serving.

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