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Banana Pudding with Greek Yogurt

Creamy Banana Pudding with Greek Yogurt: Guilt-Free Indulgence

Enjoy this Healthy Banana Pudding with Greek Yogurt, a nostalgic treat with a modern twist.
Prep Time 10 minutes
Chilling Time 2 hours
Total Time 2 hours 10 minutes
Servings: 8 servings
Course: Desserts
Cuisine: American
Calories: 150

Ingredients
  

Creamy Layer
  • 2 cups Greek Yogurt Provides a rich, creamy texture
  • ¼ cup Maple Syrup or Honey Acts as a natural sweetener
  • 1 teaspoon Vanilla Extract Infuses a warm flavor
  • ½ cup Almond Milk Helps achieve a smooth consistency
Fruit Layer
  • 3 medium Ripe Bananas Slice just before use to avoid browning
Crunchy Layer
  • 1 cup Whole Grain Cookies Adds delightful crunch
  • 1 teaspoon Cinnamon Optional for added warmth

Equipment

  • Mixing Bowl
  • Whisk
  • Serving dish

Method
 

Preparation Steps
  1. In a large mixing bowl, combine Greek yogurt, maple syrup, vanilla extract, and almond milk. Whisk until smooth and creamy, about 2-3 minutes.
  2. Choose your favorite dish for layering—trifle bowl, mason jars, or a baking dish.
  3. Pour a generous layer of the yogurt mixture into the bottom of your chosen vessel. Layer sliced bananas, followed by crushed cookies. Repeat process until all ingredients are used.
  4. For presentation, top the last layer of yogurt with additional banana slices and crushed cookies.
  5. Cover securely and chill in the refrigerator for at least 2 hours.
  6. Carefully uncover and serve. Optionally add more banana slices and cookie bits on top.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 25gProtein: 5gFat: 3gSaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 5mgSodium: 75mgPotassium: 300mgFiber: 2gSugar: 10gVitamin A: 150IUVitamin C: 5mgCalcium: 150mgIron: 0.5mg

Notes

Use fresh ingredients for the best flavor; chill properly to enhance the texture.

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