Go Back
–+ servings
Creamy Garlic Parmesan Broccoli

Creamy Garlic Parmesan Broccoli That Will Elevate Your Dinner

Creamy Garlic Parmesan Broccoli is a quick and flavorful side dish that elevates any meal.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Broccoli
  • 1 pound Broccoli florets Fresh is best for texture.
For the Sauce
  • 2 tablespoons Olive oil Can substitute with butter.
  • 3-4 cloves Garlic Use fresh for the best results.
  • 1 cup Heavy cream Use coconut or cashew cream for vegan.
  • 1 cup Grated Parmesan cheese Nutritional yeast can be used for dairy-free.
  • 1 teaspoon Onion powder Fresh onions can be used instead.
  • to taste Red pepper flakes Optional, adjust based on preference.
  • to taste Salt Use kosher salt for even sprinkle.
  • to taste Pepper
For Garnish
  • 2 tablespoons Fresh parsley Chives can be used as an alternative.

Equipment

  • Large pot
  • skillet
  • Ice Bath

Method
 

Step‑by‑Step Instructions
  1. Begin by bringing a large pot of salted water to a rolling boil. Add the broccoli florets and blanch for 2-3 minutes. Transfer to an ice bath.
  2. Heat olive oil in a skillet over medium heat. Add minced garlic and sauté for 1 minute until fragrant.
  3. Pour heavy cream into the skillet with garlic. Simmer for 3-4 minutes until thickened.
  4. Gradually add grated Parmesan cheese, stirring until melted and creamy. Adjust consistency as needed.
  5. Mix in onion powder, red pepper flakes, salt, and pepper to taste. Stir well to combine.
  6. Add blanched broccoli to the skillet, tossing to coat in the sauce. Cook for an additional 2-3 minutes.
  7. Remove from heat and serve garnished with parsley.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 10gProtein: 6gFat: 22gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 50mgSodium: 400mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 90mgCalcium: 200mgIron: 1mg

Notes

Always use fresh broccoli for the best flavor and texture. Adjust seasoning as you go to ensure a well-balanced dish.

Tried this recipe?

Let us know how it was!