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Cucumber Pasta Salad

Crispy Cucumber Pasta Salad for a Refreshing Summer Treat

This refreshing Cucumber Pasta Salad is a no-cook delight, perfect for summer picnics and barbecues.
Prep Time 30 minutes
Cook Time 10 minutes
Chilling Time 30 minutes
Total Time 1 hour 10 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 250

Ingredients
  

For the Pasta
  • 2 cups Short Pasta Cook al dente for the best texture.
For the Salad
  • 2 cups Cucumber (English or Persian) Choose firm, bright green cucumbers.
  • 1 medium Onion Soak in cold water to mellow sharpness.
For the Dressing
  • 1 cup Yogurt or Mayonnaise Adjust according to dietary preferences.
  • 2 tablespoons Fresh Herbs Chopped dill or parsley.
  • 1 teaspoon Salt
  • 1 teaspoon Pepper

Equipment

  • Large pot
  • colander
  • Mixing Bowl
  • small bowl
  • Spatula
  • paper towel

Method
 

Step-by-Step Instructions
  1. Begin by bringing a large pot of salted water to a rolling boil. Add your short pasta of choice and cook until al dente according to package instructions, usually about 8-10 minutes. Drain and rinse under cold water.
  2. Wash and slice each cucumber in half lengthwise, scoop out the seeds, and cut into bite-sized pieces. Sprinkle with salt and let drain for about 10 minutes.
  3. Thinly slice the onion and soak in cold water for about 10 minutes. Drain and pat dry.
  4. In a large mixing bowl, combine cooled pasta, drained cucumber pieces, and soaked onion. Toss gently to evenly distribute.
  5. In a small bowl, whisk together yogurt or mayonnaise with chopped herbs, salt, and pepper until creamy. Pour over pasta salad and toss until coated.
  6. Cover and refrigerate for at least 30 minutes before serving. Stir gently before serving.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 35gProtein: 8gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 5mgSodium: 300mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 1mg

Notes

Ideal for summer gatherings or as a make-ahead dish for busy days. Customize with additional vegetables as desired.

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