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–+ servings
Honey Balsamic Brussels Sprouts

Crispy Honey Balsamic Brussels Sprouts for Irresistible Flavor

Crispy Honey Balsamic Brussels Sprouts feature a delightful balance of sweet and tangy, making them a must-try side dish.
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Prep Time 10 minutes
Cook Time 25 minutes
Resting Time 5 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Side Dish
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Brussels Sprouts
  • 1 pound Brussels sprouts Tender and flavorful, halved
  • 2 tablespoons Olive oil Extra virgin recommended
  • 1 teaspoon Kosher salt Reduce if using table salt
  • 1/2 teaspoon Black pepper Freshly ground
For the Glaze
  • 2 tablespoons Balsamic vinegar Red wine vinegar can be used
  • 1 tablespoon Honey Maple syrup can be an alternative

Equipment

  • Baking sheet
  • Mixing Bowl
  • Whisk

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C) and prep your baking sheet with parchment paper.
  2. Wash and trim the Brussels sprouts, then slice each in half vertically.
  3. Drizzle olive oil, kosher salt, and black pepper over the sprouts, and toss to coat.
  4. Arrange the sprouts cut-side down in a single layer on the baking sheet.
  5. Roast for 20 to 25 minutes, stirring halfway through until golden-brown and crispy.
  6. Whisk together balsamic vinegar and honey to make the glaze while sprouts roast.
  7. Toss roasted sprouts with the glaze and serve immediately.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 15gProtein: 3gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 200mgPotassium: 450mgFiber: 5gSugar: 4gVitamin A: 450IUVitamin C: 100mgCalcium: 50mgIron: 1mg

Notes

Ensure Brussels sprouts are dry before tossing with oil to avoid sogginess. Monitor the cooking time for the best results.

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