Go Back
–+ servings
Spiralized Sweet Potato Fries

Crispy Spiralized Sweet Potato Fries for Guilt-Free Snacking

Enjoy delicious Spiralized Sweet Potato Fries that are healthy, Whole30-compliant, and perfect for guilt-free snacking.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Cooling Time 10 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Snacks
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Fries
  • 3 medium Sweet Potatoes
  • 2 tablespoons Avocado Oil Can substitute with olive oil
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder
  • 1 teaspoon Sea Salt To taste
  • 1 teaspoon Black Pepper To taste
For the Curry Aioli
  • 1/2 cup Vegan Mayo
  • 1 tablespoon Curry Powder Adjust to taste
  • 1 tablespoon Lemon Juice Fresh is best
  • 1 clove Garlic Fresh minced, optional

Equipment

  • Spiralizer
  • Baking sheet

Method
 

Cooking Instructions
  1. Preheat your oven to 400°F (200°C) and line a baking sheet with aluminum foil.
  2. Scrub and dry the sweet potatoes, then cut off the ends.
  3. Spiralize the sweet potatoes using a spiralizer until you have long curly fries.
  4. In a large mixing bowl, toss the spiralized fries with avocado oil, garlic powder, onion powder, sea salt, and black pepper.
  5. Spread the fries in a single layer on the baking sheet and bake for 25-30 minutes.
  6. After 25 minutes, check for doneness. If they're not golden and crispy, return to the oven.
  7. Allow the fries to cool for 10 minutes to enhance crispiness before serving.
  8. Serve the fries immediately with curry aioli for dipping.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 25gProtein: 2gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 180mgPotassium: 450mgFiber: 4gSugar: 4gVitamin A: 18000IUVitamin C: 30mgCalcium: 30mgIron: 1mg

Notes

Use a good-quality spiralizer for even cuts and consistent cooking. Monitor your fries while baking to avoid burning and allow them to cool for better texture.

Tried this recipe?

Let us know how it was!