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–+ servings
Cucumber and Peanut Butter Salad

Cucumber and Peanut Butter Salad – A Crunchy Flavor Adventure

Discover the unique Cucumber and Peanut Butter Salad, a refreshing and savory dish perfect for any meal.
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Prep Time 15 minutes
Chilling Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Salad
Cuisine: Fusion
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 medium English cucumbers The star of the dish, offers a refreshing crunch.
  • 1 cup Peanut butter Use smooth or crunchy varieties.
For the Dressing
  • 2 tablespoons Soy sauce Provides umami flavor.
  • 1 tablespoon Rice vinegar Adds tanginess.
  • 1 tablespoon Sesame oil Enhances aromatic depth.

Equipment

  • Mixing Bowl
  • Whisk
  • Cutting Board
  • Knife

Method
 

Step-by-Step Instructions
  1. Wash the cucumbers thoroughly. If desired, peel their skins off. Slice the cucumbers into thin rounds, about ¼ inch thick.
  2. In a medium bowl, combine the peanut butter, soy sauce, rice vinegar, and sesame oil. Whisk until smooth and creamy.
  3. Add the cucumber slices to the dressing and gently toss to coat.
  4. Cover the bowl and refrigerate for at least 15 minutes.
  5. Serve chilled, garnished with sesame seeds or green onions if desired.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 12gProtein: 7gFat: 16gSaturated Fat: 3gPolyunsaturated Fat: 6gMonounsaturated Fat: 7gSodium: 300mgPotassium: 300mgFiber: 3gSugar: 3gVitamin A: 100IUVitamin C: 8mgCalcium: 20mgIron: 1mg

Notes

This salad is best enjoyed cold and should be eaten within 2-3 days of preparation. Leftover dressing can be stored for up to a week.

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