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Cucumber Salad with Crab Meat

Cucumber Salad with Crab Meat: A Refreshing Summer Treat

This Cucumber Salad with Crab Meat is a refreshing summer delight, providing a light, protein-packed option for picnics and barbecues.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 150

Ingredients
  

For the Salad
  • 2-3 pieces Persian Cucumbers Substitute with Japanese cucumbers if unavailable.
  • 8 ounces Imitation Crab Meat Break into small pieces for even distribution.
For the Dressing
  • 1/2 cup Mayo Adjust the amount for desired creaminess.
  • 1 tablespoon Vinegar Start with a small amount and adjust to taste.
  • 1/2 teaspoon Garlic Powder A great enhancer in this salad.
  • 1 teaspoon Sugar Adjust to achieve harmony in taste.
  • Pepper Freshly cracked for added flavor.
For Garnish
  • Sesame Seeds or Fresh Herbs (like dill or cilantro) Choose what you prefer!

Equipment

  • Mixing Bowl
  • colander
  • Spatula
  • Measuring cups
  • Measuring spoons

Method
 

Step-by-Step Instructions for Cucumber Salad with Crab Meat
  1. Wash 2-3 Persian cucumbers thoroughly under cool water. Slice them into thin julienne strips and sprinkle lightly with salt. Let sit in a colander for 5-10 minutes.
  2. Gently squeeze cucumbers to remove moisture and pat dry with a clean kitchen towel.
  3. In a separate bowl, shred 8 ounces of imitation crab meat into fine pieces.
  4. In a mixing bowl, whisk together about 1/2 cup of mayo, 1 tablespoon of vinegar, 1/2 teaspoon of garlic powder, 1 teaspoon of sugar, and pepper to taste.
  5. In a large mixing bowl, toss dried cucumber strips and shredded crab meat together. Drizzle dressing over and gently fold everything together.
  6. Transfer the salad into a serving dish and sprinkle with sesame seeds or fresh herbs. Serve chilled.

Nutrition

Serving: 1bowlCalories: 150kcalCarbohydrates: 12gProtein: 10gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 5gCholesterol: 20mgSodium: 300mgPotassium: 250mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 8mgCalcium: 50mgIron: 1mg

Notes

Prepare the salad just before serving for the best texture and freshness. Adjust the dressing ingredients to taste.

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