Ingredients
Equipment
Method
Step-by-Step Instructions
- Start by pitting the Medjool dates if you haven’t done so already. Next, place the dates into a food processor and pulse them for about 30 seconds until they form a sticky, thick paste.
- Scoop out about a tablespoon of the mixture and roll it into a ball using your hands. Repeat this process until all of the paste is formed into small balls.
- Transfer the unsweetened shredded coconut to a shallow bowl. Roll each date ball in the coconut until fully coated.
- If you’re using almonds, now is the time to press one into the center of each coconut-covered ball for added crunch.
- Your 3 Ingredient Coconut Date Rolls are ready to enjoy immediately or refrigerate for about 15 minutes for a firmer texture.
Nutrition
Notes
Ensure you use soft Medjool dates for the best texture. Keep your rolls in an airtight container at room temperature for up to a week.
