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Basil Chicken with Coconut Curry Sauce

Delicious Basil Chicken with Coconut Curry Sauce Recipe

Enjoy this flavorful Basil Chicken with Coconut Curry Sauce, perfect for family meals and easy to make.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Indian
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 pound Boneless Skinless Chicken Breast Halves Consider using thighs for richer flavor.
For the Sauce
  • 2 tablespoons Olive Oil Substitute with coconut oil for added flavor.
  • 1 medium Red Onion Chopped.
  • 3 cloves Garlic Minced or fresh cloves.
  • 1 small Jalapeno Pepper Diced; adjust for spice preference.
  • 1 teaspoon Dried Basil Fresh basil can substitute.
  • 1 teaspoon Ground Ginger Use fresh ginger for extra flavor.
  • 2 tablespoons Curry Powder Adjust for desired spice level.
  • 1 teaspoon Chili Powder Omit for milder curry.
  • 1 teaspoon Salt Low-sodium salt is a great alternative.
  • 1/2 teaspoon Pepper Black or white.
  • 1 can Coconut Milk Light coconut milk is healthier.
  • 1/2 cup Cream Half-and-half or full-fat milk also work.
  • 1 tablespoon Cornstarch Arrowroot is a gluten-free alternative.
To Serve
  • 4 cups Hot Cooked Rice Consider quinoa or cauliflower rice for a twist.

Equipment

  • large nonstick pan
  • Mixing Bowl

Method
 

Step-by-Step Instructions
  1. Cut boneless skinless chicken breast halves into 1-inch pieces. Marinate with curry powder, salt, pepper, and chili powder; refrigerate for 1-2 hours.
  2. Heat olive oil in a large nonstick pan over medium-high heat. Add red onion, garlic, jalapeno, dried basil, and ginger. Sauté for 4-5 minutes until onion is translucent.
  3. Add marinated chicken to the pan. Cook for 5-6 minutes, stirring frequently, until chicken is golden and cooked through.
  4. Whisk together coconut milk, cream, and cornstarch in a separate bowl. Pour mixture into skillet, stir continuously for 5-10 minutes until thick and bubbly.
  5. Remove from heat, let cool slightly, and serve over hot cooked rice. Garnish with fresh basil.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 38gProtein: 30gFat: 23gSaturated Fat: 12gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 90mgSodium: 850mgPotassium: 700mgFiber: 2gSugar: 4gVitamin A: 200IUVitamin C: 10mgCalcium: 50mgIron: 2mg

Notes

Marinate chicken longer for more flavor. Watch garlic closely to avoid bitterness. Adjust spices based on preference. Consider adding seasonal veggies for color and nutrition.

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