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Chicken Salad with Grapes

Delicious Chicken Salad with Grapes for a Refreshing Lunch

This Chicken Salad with Grapes is a delightful twist on a classic, perfect for a refreshing lunch.
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Prep Time 25 minutes
Cook Time 5 minutes
Chilling Time 25 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 280
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2.5 cups Chicken, chopped or shredded Using canned or rotisserie chicken can save you time.
  • 0.5 cups Celery, diced Bell peppers can be a colorful substitute.
  • 0.5 cups Red Seedless Grapes, quartered or halved Green grapes can be used for a tart flavor.
  • 0.25 cups Sliced Almonds Toasting enhances their flavor.
  • 0.25 cups Light Mayo Can be replaced with avocado or Greek yogurt.
  • 0.25 cups Nonfat Greek Yogurt Full-fat can be used for a richer texture.
  • 1 tablespoon Dried Minced Onion Fresh onions can provide a sharper flavor.
  • 2 teaspoons Apple Cider Vinegar Lemon juice can be used as an alternative.
  • 0.25 teaspoons Celery Salt Regular salt is a suitable replacement.
  • 1 teaspoon Honey Adjust or skip for lower sugar.

Equipment

  • Non-stick Skillet
  • Mixing Bowl
  • Whisk or spatula

Method
 

Step-by-Step Instructions
  1. Toast the sliced almonds in a non-stick skillet over medium heat for 3-4 minutes until fragrant and golden brown.
  2. In a mixing bowl, combine the light mayo, Greek yogurt, honey, apple cider vinegar, dried minced onion, and celery salt. Mix until smooth.
  3. Add the chicken, celery, and grapes to the dressing and gently fold until well coated.
  4. Cover and chill the salad for at least 25 minutes to let flavors meld.
  5. Serve the salad on lettuce, in sandwiches, or with crackers.

Nutrition

Serving: 1servingCalories: 280kcalCarbohydrates: 15gProtein: 22gFat: 15gSaturated Fat: 2gMonounsaturated Fat: 1gCholesterol: 60mgSodium: 300mgPotassium: 350mgFiber: 3gSugar: 8gVitamin A: 120IUVitamin C: 10mgCalcium: 40mgIron: 1mg

Notes

Chill the salad for at least 25 minutes for the best flavor. Adjust sweetness to taste by modifying the honey amount.

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