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–+ servings
Shrimp and Asparagus Stir-Fry with Mushrooms

Delicious Shrimp and Asparagus Stir-Fry with Mushrooms

Quick Shrimp and Asparagus Stir-Fry with Mushrooms is a vibrant, healthy meal packed with flavors.
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Stir-Fry
  • 1 pound peeled and deveined shrimp
  • 1 bunch fresh asparagus trimmed and cut
  • 1 cup sliced mushrooms
  • 2 cloves minced garlic
  • 1 tablespoon grated ginger
  • 3 tablespoons soy sauce
  • 2 tablespoons olive oil high smoke point
  • 1 teaspoon sesame oil adds nutty flavor
  • black pepper to taste

Equipment

  • Large skillet
  • wok

Method
 

Step-by-Step Instructions
  1. Heat 2 tablespoons of olive oil in a large skillet over medium-high heat until shimmering.
  2. Add 2 cloves of minced garlic and 1 tablespoon of grated ginger, sauté for about 30 seconds.
  3. Add 1 pound of peeled and deveined shrimp to the skillet, cooking for 2-3 minutes until pink.
  4. Incorporate 1 bunch of trimmed and cut asparagus and 1 cup of sliced mushrooms, stir-fry for 4-5 minutes.
  5. Pour in 3 tablespoons of soy sauce and 1 teaspoon of sesame oil, toss well.
  6. Season with black pepper to taste, remove from heat and serve immediately.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 10gProtein: 30gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 200mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 800IUVitamin C: 10mgCalcium: 50mgIron: 2mg

Notes

Feel free to add different proteins or vegetables to customize your stir-fry. Always use fresh ingredients for the best flavor and don’t overcrowd the skillet while cooking.

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