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Weight Watchers Banana Bread

Delicious Weight Watchers Banana Bread Under 1 Point per Slice

This Weight Watchers Banana Bread is a delicious low-calorie treat, only 1 point per slice, perfect for satisfying cravings while staying healthy.
Prep Time 15 minutes
Cook Time 1 hour
Cooling Time 15 minutes
Total Time 1 hour 30 minutes
Servings: 12 slices
Course: Breakfast
Cuisine: American
Calories: 80

Ingredients
  

For the Batter
  • 1 cup Unsweetened Applesauce Can be substituted with an equal amount of mashed bananas for a richer flavor.
  • 1 cup Truvia Sweet Complete Granulated All Purpose Stevia Feel free to use other zero-calorie sweeteners in a 1:1 ratio.
  • 2 large Eggs For a lighter option, consider using egg whites.
  • 3 medium Overripe Bananas The riper, the better for maximum sweetness.
  • 1/4 cup Skim Milk Almond or oat milk serves as great non-dairy alternatives.
  • 1 teaspoon Baking Soda Make sure it’s fresh for optimal fluffiness.
  • 1 teaspoon Vanilla Extract Almond extract can be used for a different twist.
  • a pinch Salt Balances the sweetness.
  • 1 teaspoon Pumpkin Pie Spice / Cinnamon Feel free to omit or adjust according to your spice preferences.
  • 1 1/2 cups Whole Wheat Flour Can be swapped for all-purpose flour, though points will increase.
Optional Add-ins
  • 1/2 cup Chopped Walnuts Adds delightful crunch for just an extra point.
  • 1/2 cup Semi-Sweet Chocolate Chips Adds just one point to each slice.

Equipment

  • 9x5 loaf pan
  • Mixing Bowl
  • Spatula
  • Whisk

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 325°F (163°C). Grease a 9x5 loaf pan lightly with cooking spray or butter.
  2. In a large mixing bowl, combine 1 cup of unsweetened applesauce, 1 cup of Truvia sweetener, and 2 eggs. Whisk together until smooth.
  3. Mash 3 overripe bananas and add them to the egg mixture. Pour in 1/4 cup of skim milk, 1 teaspoon of baking soda, 1 teaspoon of vanilla extract, a pinch of salt, and 1 teaspoon of pumpkin pie spice or cinnamon. Stir until well combined.
  4. If desired, fold in 1/2 cup of chopped walnuts or chocolate chips into the batter without overmixing.
  5. Gradually add 1 1/2 cups of whole wheat flour to the mixture, folding gently until just combined.
  6. Pour the prepared batter into the greased loaf pan, smoothing the top. Optionally sprinkle spices or toppings on top.
  7. Bake in the preheated oven for 1 hour, checking for doneness with a knife or toothpick.
  8. Allow the bread to cool in the pan for 15 minutes, then transfer to a wire rack to cool completely before slicing.

Nutrition

Serving: 1sliceCalories: 80kcalCarbohydrates: 15gProtein: 2gFat: 1gCholesterol: 30mgSodium: 90mgPotassium: 150mgFiber: 3gSugar: 5gVitamin C: 2mgCalcium: 2mgIron: 4mg

Notes

Store in an airtight container to maintain moisture. Freezing is an option for longer storage. Use ripe bananas for best flavor.

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