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–+ servings
Triple Berry Bake

Deliciously Nutritious Triple Berry Bake for Energizing Mornings

Kickstart your day with this high protein Triple Berry Bake, a nutritious breakfast option packed with creamy cottage cheese and vibrant mixed berries.
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Prep Time 15 minutes
Cook Time 40 minutes
Cooling Time 30 minutes
Total Time 1 hour 25 minutes
Servings: 9 slices
Course: Breakfast
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 1 cup Full-Fat Cottage Cheese Strained for perfect texture
  • 3 large Eggs Essential for binding
  • 1 cup Almond Flour Gluten-free alternative
  • 1/4 cup Honey or Maple Syrup Natural sweetness, sugar-free options can be used
  • 1 teaspoon Vanilla Extract Opt for pure for best flavor
  • 1 tablespoon Lemon Zest Infuses brightness
  • 1 teaspoon Baking Powder Helps the bake rise
For the Berries
  • 2 cups Mixed Berries Fresh or frozen

Equipment

  • Oven
  • blender or mixing bowl
  • Mixing bowls
  • Spatula
  • Baking Dish

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C). Grease an 8x8 or 9x9-inch baking dish with butter or non-stick spray.
  2. In a blender or mixing bowl, combine the strained full-fat cottage cheese and eggs. Blend until smooth and creamy, about 1-2 minutes.
  3. In a separate bowl, whisk together the almond flour, honey or maple syrup, vanilla extract, lemon zest, and baking powder.
  4. Pour the blended cottage cheese and egg mixture into the dry ingredients. Gently mix until just combined.
  5. Fold in the mixed berries gently into the batter.
  6. Pour the batter into the prepared baking dish and spread it evenly.
  7. Bake for 35-40 minutes until golden and set in the center. A toothpick should come out clean.
  8. Let it cool for 20-30 minutes before slicing into squares.

Nutrition

Serving: 1sliceCalories: 150kcalCarbohydrates: 15gProtein: 15gFat: 5gSaturated Fat: 2gCholesterol: 60mgSodium: 150mgPotassium: 200mgFiber: 2gSugar: 5gVitamin A: 200IUVitamin C: 10mgCalcium: 150mgIron: 1mg

Notes

Strain cottage cheese for best results, and use frozen berries directly from the freezer to reduce moisture.

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