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–+ servings
Strawberry Mousse

Delightful Strawberry Mousse: A Cloud of Creamy Sweetness

Indulge in this easy, three-ingredient Strawberry Mousse that's light, fluffy, and perfect for summer gatherings.
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Prep Time 15 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Desserts
Cuisine: Gluten-Free, Vegan
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Mousse
  • 8 oz Cream Cheese or Coconut Cream Use coconut cream for dairy-free version
  • 1 cup Fresh Strawberries Remove stems before pureeing
  • 1 cup Powdered Sugar Can use sugar-free options for health
  • 1/2 cup Yogurt Optional, can substitute with more cream
  • 1 tsp Vanilla Bean Paste Optional for enhanced flavor

Equipment

  • Blender
  • Food Processor
  • Parfait Glasses

Method
 

Step-by-Step Instructions for Strawberry Mousse
  1. Gather your ingredients, and soften cream cheese or coconut cream at room temperature for 15-20 minutes.
  2. Remove stems from strawberries and blend them until a smooth puree is achieved, about 1-2 minutes.
  3. In the blender, add softened cream cheese or coconut cream, yogurt, powdered sugar, and vanilla bean paste. Blend on medium for 2-3 minutes until fluffy.
  4. Transfer mousse into serving dishes, cover lightly, and refrigerate for at least 30 minutes to set.
  5. Serve chilled, optionally garnished with extra strawberry slices or a dollop of coconut whipped cream.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 28gProtein: 3gFat: 9gSaturated Fat: 5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 30mgSodium: 150mgPotassium: 200mgFiber: 1gSugar: 20gVitamin A: 500IUVitamin C: 30mgCalcium: 50mgIron: 0.5mg

Notes

This mousse is adaptable, allowing swaps for different fruits like raspberries or blueberries while maintaining the creamy texture.

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