Go Back
–+ servings
Swedish Pizza Salad

Discover Crisp and Tangy Swedish Pizza Salad for Pizza Night

This Swedish Pizza Salad adds a refreshing crunch to your pizza night, balancing cheesy goodness with tangy dressing and vibrant veggies.
Print Recipe Pin Recipe
Prep Time 15 minutes
Chill Time 1 hour
Total Time 1 hour 15 minutes
Servings: 4 servings
Course: Salad
Cuisine: Swedish
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 1 head Green Cabbage or red cabbage for color
  • 1.5 teaspoons Salt essential for texture
For the Dressing
  • 1/4 cup Olive Oil can substitute with avocado oil
  • 2 tablespoons White Vinegar or apple cider vinegar
  • 1 tablespoon Granulated Sugar use honey or agave syrup if needed
  • 1 teaspoon Oregano fresh oregano if available
  • 1 teaspoon Basil use dried if fresh isn't accessible
  • 1/2 teaspoon Black Pepper use freshly cracked for better aroma
  • 1/4 teaspoon Red Pepper Flakes adjust according to heat preference

Equipment

  • Mixing Bowl
  • Whisk
  • Cutting Board
  • Knife

Method
 

Preparation Steps
  1. Chop the green cabbage into thin strips or shred it with a cheese grater and place it in a large mixing bowl.
  2. Sprinkle salt evenly over the cabbage and toss gently. Allow it to rest for about 10 minutes.
  3. In a separate bowl, whisk together olive oil, white vinegar, granulated sugar, oregano, basil, black pepper, and red pepper flakes.
  4. Pour the dressing over the softened cabbage and toss thoroughly to coat.
  5. Cover and refrigerate for at least 1 hour to allow flavors to meld.
  6. Give the salad a final toss before serving and enjoy with pizza.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 10gProtein: 1gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gSodium: 300mgPotassium: 200mgFiber: 2gSugar: 1gVitamin A: 100IUVitamin C: 30mgCalcium: 50mgIron: 1mg

Notes

Letting the salad chill helps flavors meld and enhances the overall taste. Avoid over-salting to keep the cabbage from becoming too salty. For a vibrant touch, consider garnishing with grated carrots or diced bell peppers.

Tried this recipe?

Let us know how it was!