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+ servings
Broccoli Salad

Fresh & Crunchy Broccoli Salad: A Healthy Treat You'll Love

This Broccoli Salad is a vibrant and nutritious dish that highlights fresh ingredients and delicious flavors.
Prep Time 15 minutes
Cook Time 5 minutes
Resting Time 30 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 150

Ingredients
  

For the Salad
  • 1 head Broccoli Fresh or blanched
  • 2 cups Cabbage Thinly sliced
  • 1 cup Edamame Shelled
For the Dressing
  • 1/4 cup Olive Oil
  • 2 tablespoons Apple Cider Vinegar
  • 1 tablespoon Honey or Maple Syrup
  • 1 tablespoon Dijon Mustard
  • to taste Salt
  • to taste Pepper

Equipment

  • Mixing Bowl
  • pot
  • Whisk
  • Spatula

Method
 

Preparation
  1. Wash the broccoli thoroughly under cold water and chop into bite-sized florets.
  2. Thinly slice the cabbage and combine both vegetables in a large mixing bowl.
  3. Cook the edamame in boiling water for about 3-5 minutes, then drain and rinse under cold water.
  4. Add the cooked edamame to the mixing bowl and gently fold the ingredients together.
  5. In a separate bowl, whisk together olive oil, apple cider vinegar, honey/maple syrup, Dijon mustard, salt, and pepper until emulsified.
  6. Drizzle the dressing over the salad and toss gently until all ingredients are coated.
  7. Allow the salad to rest for about 30 minutes before serving to enhance flavor.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 10gProtein: 4gFat: 12gSaturated Fat: 1.5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gSodium: 200mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 60mgCalcium: 50mgIron: 1mg

Notes

For the best flavor, the dressing should be added just before serving to maintain the crispness of the vegetables.

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