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Fresh Spring Pasta Salad

Fresh Spring Pasta Salad with Zesty Lemon Dill Vinaigrette

Fresh Spring Pasta Salad is a vibrant and flavorful dish perfect for sunny days, featuring a zesty lemon dill vinaigrette.
Prep Time 15 minutes
Cook Time 10 minutes
Resting Time 10 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Salad
Cuisine: Gluten-Free, Vegan
Calories: 230

Ingredients
  

For the Salad
  • 8 oz Pasta Opt for gluten-free pasta for a lighter gluten-free option.
  • 1 bunch Asparagus Choose vibrant green spears for a crunchy texture.
  • 1 cup Peas Substitute with blanched green beans or snap peas if needed.
For the Dressing
  • 1/4 cup Olive Oil Adds richness and healthy fats.
  • 2 Tbsp Lemon Juice Use freshly squeezed for a zingy kick.
  • 2 Tbsp Fresh Dill Dried dill works too; use it sparingly.
  • to taste Salt Season to taste.
  • to taste Pepper Season to taste.

Equipment

  • Large pot
  • colander
  • Medium Bowl
  • Large mixing bowl
  • Whisk

Method
 

Step-by-Step Instructions
  1. Begin by boiling a large pot of salted water over high heat. Once boiling, add the pasta and cook according to package instructions until al dente, typically 8-10 minutes. Drain and rinse under cold water.
  2. While the pasta cooks, bring another pot of water to a boil. Blanch the trimmed asparagus for 2-3 minutes until bright green and tender-crisp. Transfer to a bowl of ice water to cool.
  3. In a medium bowl, combine olive oil, lemon juice, and dill. Season with salt and pepper. Whisk until emulsified and slightly thickened, or seal in a jar and shake for 20 seconds.
  4. In a large mixing bowl, combine cooled pasta, cut asparagus, and peas. Pour the dressing over and toss gently until well-coated.
  5. Allow the salad to rest for at least 10 minutes to let the flavors meld.
  6. Serve chilled or at room temperature, adjusting with more salt or lemon juice if necessary.

Nutrition

Serving: 1servingCalories: 230kcalCarbohydrates: 30gProtein: 6gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gSodium: 200mgPotassium: 400mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 20mgCalcium: 30mgIron: 1mg

Notes

Adding the dressing just before serving is recommended for the best flavor and texture.

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