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Frozen Greek yogurt peanut butter bites

Frozen Greek Yogurt Peanut Butter Bites for Guilt-Free Snacking

Delight in these Frozen Greek Yogurt Peanut Butter Bites, a nostalgic and protein-packed guilt-free snack.
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Prep Time 15 minutes
Freezing Time 3 hours
Total Time 3 hours 15 minutes
Servings: 12 bites
Course: Snacks
Cuisine: American
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 1 cup Plain Greek Yogurt Full-fat for optimal creaminess.
  • ½ cup Creamy Peanut Butter Natural and unsweetened is best.
  • 2 tablespoons Maple Syrup Can substitute with honey or agave.
  • 1 teaspoon Vanilla Extract Opt for pure vanilla extract.
Extra Ingredients
  • ¼ cup Mini Chocolate Chips Optional for added sweetness.
  • ? ? Chopped Peanuts For garnish; optional.
  • ? ? Flaky Sea Salt Optional topping.

Equipment

  • Mixing Bowl
  • Spatula
  • Baking sheet
  • Parchment paper
  • airtight container

Method
 

Preparation Steps
  1. In a mixing bowl, add Greek yogurt, peanut butter, maple syrup, and vanilla extract. Mix until smooth. Optionally fold in mini chocolate chips.
  2. Line a baking sheet with parchment. Drop spoonfuls of the mixture onto the sheet, ensuring space between scoops. Optionally sprinkle with chopped peanuts or flaky sea salt.
  3. Place the baking sheet in the freezer and freeze for 2 to 3 hours until firm.
  4. Transfer frozen bites into an airtight container or freezer-safe bag. Store in the freezer for up to 2-3 weeks.

Nutrition

Serving: 1biteCalories: 100kcalCarbohydrates: 8gProtein: 3gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 50mgPotassium: 100mgFiber: 1gSugar: 3gCalcium: 30mg

Notes

Store in an airtight container for up to 3 days in the fridge, but freezing is recommended for best texture.

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