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–+ servings
Garlic Parmesan Chicken and Potatoes

Garlic Parmesan Chicken and Potatoes: A Cozy One-Pan Delight

A delicious blend of garlic and Parmesan, this Garlic Parmesan Chicken and Potatoes recipe offers comfort and simplicity for a busy weeknight meal.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 520
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Chicken Can substitute with turkey or pork
  • 4 cloves Garlic Minced, fresh recommended
  • 2 tablespoons Olive Oil Can substitute with avocado oil
  • 2 teaspoons Italian Seasoning Dried herbs like oregano, thyme, or basil can be used
  • 1 cup Parmesan Cheese Grated fresh preferred, pre-packaged can be used
For the Potatoes
  • 2 cups Potatoes Russet or sweet potatoes
  • 1/4 cup Fresh Parsley Optional but adds color and flavor

Equipment

  • Oven
  • Baking sheet
  • Mixing Bowl

Method
 

Preparation Steps
  1. Preheat the oven to 400°F (200°C) and prepare a baking sheet.
  2. In a large bowl, combine chicken with olive oil, garlic, Italian seasoning, and Parmesan cheese until coated.
  3. Spread diced potatoes on the baking sheet and arrange chicken pieces among them.
  4. Bake for 30 minutes or until chicken reaches 165°F and potatoes are golden and tender.
  5. Garnish with freshly chopped parsley before serving.

Nutrition

Serving: 1servingCalories: 520kcalCarbohydrates: 40gProtein: 30gFat: 28gSaturated Fat: 8gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 14gCholesterol: 120mgSodium: 600mgPotassium: 800mgFiber: 4gSugar: 1gVitamin A: 450IUVitamin C: 25mgCalcium: 300mgIron: 2mg

Notes

Chop chicken and potatoes into uniform pieces for even cooking. Avoid overcrowding on the baking sheet for crispier results.

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