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–+ servings
Garlic Parmesan Chicken and Potatoes

Garlic Parmesan Chicken and Potatoes: One-Pan Magic for Dinner

Enjoy a comforting and easy meal with Garlic Parmesan Chicken and Potatoes, perfect for busy weeknights.
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Prep Time 15 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Boneless skinless chicken thighs or breasts Swap with turkey for a lighter option.
For the Potatoes
  • 1.5 pounds Baby potatoes or Yukon Gold Sweet potatoes can work beautifully too.
For the Seasoning
  • 4 cloves Garlic (minced) Add more if you're a garlic lover!
  • 0.5 cup Parmesan cheese (grated) Pecorino makes a flavorful substitute.
  • 3 tablespoons Olive oil Melt butter instead for a richer taste.
  • 2 teaspoons Italian seasoning Feel free to customize with your favorite fresh herbs.
For Garnish
  • 0.25 cup Fresh parsley Optional but highly recommended!

Equipment

  • Oven
  • Baking sheet
  • Mixing Bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) and prepare your baking sheet by lining it with parchment paper.
  2. In a large mixing bowl, toss your chicken and baby potatoes with minced garlic, olive oil, Italian seasoning, salt, and pepper.
  3. Spread the mixture evenly onto the prepared baking sheet, ensuring the pieces are not overcrowded.
  4. Bake for approximately 30 minutes until the chicken reaches an internal temperature of 165°F and the potatoes are tender and crispy.
  5. Remove from the oven, let rest for a few minutes, and sprinkle with freshly chopped parsley before serving.

Nutrition

Serving: 1plateCalories: 400kcalCarbohydrates: 35gProtein: 30gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 85mgSodium: 600mgPotassium: 950mgFiber: 5gSugar: 2gVitamin A: 5IUVitamin C: 15mgCalcium: 200mgIron: 3mg

Notes

Opt for chicken thighs for juiciness and ensure potatoes have enough space for crispiness. Use fresh minced garlic for the best flavor.

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