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Garlic Parmesan Crusted Halibut

Garlic Parmesan Crusted Halibut: Quick, Crispy, and Delicious

This Garlic Parmesan Crusted Halibut is a quick and delicious dish with a crispy crust, perfect for a gourmet meal at home.
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Prep Time 15 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 35 minutes
Servings: 2 fillets
Course: Dinner
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Crust
  • 1 cup grated Parmesan cheese freshly grated
  • 1 cup breadcrumbs preferably panko
  • 2 cloves minced garlic fresh
  • 4 tablespoons melted butter
  • 2 tablespoons olive oil extra virgin
  • 2 tablespoons lemon juice freshly squeezed
For the Fish
  • 2 fillets halibut fresh fillets
For Seasoning
  • 1 teaspoon salt
  • 1 teaspoon pepper

Equipment

  • Baking sheet
  • Medium Bowl
  • Parchment paper

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. In a medium bowl, combine grated Parmesan cheese, breadcrumbs, minced garlic, melted butter, olive oil, lemon juice, and season with salt and pepper. Stir until well incorporated.
  3. Allow the crust mixture to rest for about 5 minutes.
  4. Line a baking sheet with parchment paper and place the halibut fillets on the sheet, spaced evenly apart.
  5. Press the crust mixture onto the top of each halibut fillet, aiming for a thick layer.
  6. Bake for about 12–15 minutes until the crust is golden brown and the fish flakes easily.
  7. Garnish with fresh parsley and serve with lemon wedges.

Nutrition

Serving: 1filletCalories: 300kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 80mgSodium: 600mgPotassium: 700mgFiber: 2gSugar: 1gVitamin C: 2mgCalcium: 200mgIron: 2mg

Notes

This dish can be substituted with cod or salmon, and is excellent paired with garlic parmesan broccoli for a complete meal.

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