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Greek Yogurt Brownies

Healthy Greek Yogurt Brownies for Guilt-Free Indulgence

Delight in these Greek Yogurt Brownies—guilt-free, low-calorie, and high-protein dessert perfect for every occasion.
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Prep Time 15 minutes
Cook Time 25 minutes
Chilling Time 1 hour
Total Time 1 hour 40 minutes
Servings: 16 squares
Course: Desserts
Cuisine: Greek
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Batter
  • 1 cup Greek Yogurt full-fat or 2% for best results
  • 2 large Eggs can substitute with flax eggs
  • 1/2 cup Maple Syrup or honey/sugar-free sweeteners
  • 1/2 cup Unsweetened Cocoa Powder consider Dutch-processed for richer taste
  • 1/2 cup Almond Flour or Oat Flour oat flour gives a softer texture
  • 1/4 tsp Salt balances sweetness
Topping (optional)
  • 1/2 cup Chocolate Chips sugar-free chips for a healthier option
  • 1/2 cup Chopped Nuts walnuts or pecans preferred

Equipment

  • 8x8 inch baking pan
  • Mixing bowls
  • Whisk
  • Spatula
  • sifter

Method
 

Baking Instructions
  1. Preheat your oven to 175°C (350°F) and line an 8x8-inch baking pan with parchment paper.
  2. In a mixing bowl, whisk together Greek yogurt, eggs, maple syrup, and vanilla extract until smooth.
  3. In another bowl, sift together unsweetened cocoa powder, almond or oat flour, and salt until well mixed.
  4. Fold the dry ingredients into the wet mixture gently until just combined.
  5. Pour the brownie batter into the prepared baking pan, spreading it evenly.
  6. Bake for 20–25 minutes, checking for doneness with a toothpick.
  7. Cool brownies in the pan for 10–15 minutes, then refrigerate for at least 1 hour before slicing.

Nutrition

Serving: 1squareCalories: 100kcalCarbohydrates: 12gProtein: 3gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 20mgSodium: 50mgPotassium: 150mgFiber: 2gSugar: 5gVitamin A: 100IUCalcium: 40mgIron: 1mg

Notes

For best texture, use room temperature ingredients and avoid overmixing. Consider refrigerating brownies for enhanced fudginess.

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