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–+ servings
High Protein Chicken Street Corn Salad

High Protein Chicken Street Corn Salad: Flavor-Packed & Fun

High Protein Chicken Street Corn Salad is a delicious, creamy dish packed with 25 grams of protein per serving, perfect for a healthy lunch or dinner.
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Prep Time 10 minutes
Cook Time 20 minutes
Resting Time 5 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Salad
Cuisine: Mexican
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 1 pound Chicken breast shredded
  • 2 cups Frozen corn thawed and dried
  • 1 cup Greek yogurt room temperature
  • 1/2 cup Feta cheese optional
  • 2 tablespoons Lime juice fresh
  • 1 tablespoon Lime zest fresh
  • 1 teaspoon Chili powder adjust to taste
  • 1/4 cup Cilantro optional, finely chopped
For Serving
  • 4 large Tortilla wraps
  • 1 medium Avocado sliced

Equipment

  • skillet
  • Mixing Bowl

Method
 

Preparation Steps
  1. Start by thawing your frozen corn and patting it dry. Cook your chicken breast until it reaches 165°F, then shred it.
  2. Heat a skillet over high heat and sauté the dried corn for 5–7 minutes until it's charred.
  3. In a mixing bowl, combine Greek yogurt, lime juice, lime zest, and chili powder, whisking until smooth.
  4. Add the charred corn and shredded chicken to the bowl, along with feta cheese and cilantro. Gently fold together.
  5. Let the salad rest for 5 minutes to meld flavors.
  6. Serve immediately or chill. Wrap in tortillas if desired.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 600mgPotassium: 500mgFiber: 6gSugar: 4gVitamin A: 600IUVitamin C: 20mgCalcium: 150mgIron: 2mg

Notes

Ensure your yogurt is at room temperature for smooth consistency. Store leftovers in an airtight container for up to 4 days.

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