Ingredients
Equipment
Method
Marinating and Preparing
- In a large mixing bowl, whisk together olive oil, lemon zest, lemon juice, honey, garlic powder, minced garlic, oregano, basil, salt, black pepper, and red pepper flakes to create a marinade. Add chicken, cover, and refrigerate for at least 30 minutes.
- In a separate bowl, combine Greek yogurt, grated cucumber, minced garlic, lemon juice, olive oil, and salt. Mix thoroughly and let chill.
- Cook rice according to package instructions (15-20 minutes). Fluff rice and set aside.
- Prepare veggies: dice cucumber, halve tomatoes, chop lettuce, and slice onion. Crumble feta cheese and set aside.
- Cook chicken in an air fryer at 380°F for 10-11 minutes or in a skillet for 14-16 minutes until cooked through. Let rest for 5 minutes.
- Assemble bowls: start with rice, layer veggies, top with chicken, and drizzle with tzatziki.
Nutrition
Notes
For best results, marinate chicken for 2-4 hours. Prepare tzatziki in advance for deeper flavor. Store components separately for freshness.
