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+ servings
Thai Peanut Chicken Wraps

Irresistible Thai Peanut Chicken Wraps for Quick Weeknight Dinners

Quick and customizable Thai Peanut Chicken Wraps that are perfect for busy weeknights, packed with vibrant flavors and nutrients.
Prep Time 15 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 30 minutes
Servings: 4 wraps
Course: Lunch
Cuisine: Thai
Calories: 350

Ingredients
  

Peanut Dressing
  • 1/2 cup peanut butter natural and creamy for the best flavor
  • 3 tablespoons low sodium soy sauce or tamari for gluten-free
  • 2 tablespoons brown sugar or honey for richer flavor
  • 2 tablespoons rice wine vinegar or apple cider vinegar if needed
  • 1 clove garlic minced
  • 1 teaspoon fresh ginger minced
  • 1-2 teaspoons sriracha sauce adjust to spice preference
Filling
  • 2 cups cooked chicken breast chopped
  • 2 cups coleslaw mix
  • 1 cup grated carrots
  • 1/4 cup fresh cilantro chopped
  • 1/4 cup roasted peanuts roughly chopped
Wraps
  • 4 pieces flour tortillas or large lettuce leaves for low-carb

Equipment

  • Medium Bowl
  • Large mixing bowl
  • Microwave
  • Knife
  • Cutting Board

Method
 

Step-by-Step Instructions
  1. In a medium bowl, whisk together peanut butter, low sodium soy sauce, brown sugar, rice wine vinegar, minced garlic, fresh ginger, and sriracha sauce until smooth and creamy.
  2. In a large mixing bowl, combine chopped cooked chicken breast, coleslaw mix, grated carrots, chopped fresh cilantro, and roughly chopped roasted peanuts. Toss gently.
  3. Pour the peanut dressing over the chicken and vegetable mixture. Toss all together until the filling is thoroughly coated.
  4. Wrap tortillas in a damp paper towel and microwave for 30 seconds until pliable.
  5. Lay a warm tortilla flat and spoon a generous portion of the chicken and vegetable filling in the center. Fold the sides and roll up tightly.

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 600mgPotassium: 450mgFiber: 3gSugar: 5gVitamin A: 300IUVitamin C: 25mgCalcium: 80mgIron: 2mg

Notes

For an extra crunch, sprinkle additional roasted peanuts over the filling before rolling the wraps. Store the filling and tortillas separately until serving to maintain freshness.

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