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–+ servings
Lemon Chicken Pasta

Lemon Chicken Pasta: Quick, Bright, and Family-Friendly Delight

Lemon Chicken Pasta is a quick and easy dish that combines tender chicken, buttery pasta, and vibrant vegetables.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pasta
  • 8 oz Mini Farfalle Pasta Can substitute with any small pasta like penne or rotini.
For the Chicken
  • 2 boneless breasts Boneless, Skinless Chicken Feel free to use pre-cooked chicken for convenience.
  • to taste Salt
  • to taste Freshly Ground Black Pepper
For the Sauce
  • 1 tbsp Lemon Zest Use fresh zest for best flavor.
  • 1 tsp Garlic Powder Adjust according to your preference.
  • 1 tbsp Italian Seasoning Try a homemade mix for unique flavor.
  • 1 tsp Onion Powder Optional, especially for those averse to onions.
  • 3 tbsp Olive Oil Used for sautéing the veggies and chicken.
  • 2 cloves Garlic (minced) Fresh garlic enhances the aroma.
  • 1 tbsp Butter Use a plant-based alternative for a dairy-free version.
  • 2 tbsp Fresh Lemon Juice Fresh juice elevates the flavor.
  • 1/2 cup Freshly Grated Parmesan Cheese Nutritional yeast can be used for vegan alternative.
For the Vegetables
  • 1 cup Zucchini & Yellow Squash Feel free to substitute with other summer squashes.
  • 1/4 cup Fresh Parsley (chopped) Can substitute with basil or chives if preferred.

Equipment

  • Large pot
  • colander
  • Large skillet

Method
 

Step-by-Step Instructions
  1. Cook the pasta in a large pot of salted boiling water according to package instructions (about 10-12 minutes). Drain and set aside.
  2. Sauté the seasoned chicken in olive oil for about 6-7 minutes on each side until golden brown and cooked through. Remove and let rest.
  3. In the same skillet, sauté zucchini, yellow squash, and minced garlic for about 4-5 minutes until tender.
  4. Add butter and fresh lemon juice to the veggies, stirring to create a sauce.
  5. Slice the chicken and combine it with the pasta and the sauce in the skillet, tossing to coat.
  6. Garnish with chopped parsley and serve immediately.

Nutrition

Serving: 1plateCalories: 450kcalCarbohydrates: 60gProtein: 30gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 75mgSodium: 600mgPotassium: 800mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 25mgCalcium: 150mgIron: 2mg

Notes

Prep in advance for quicker cooking. Using fresh ingredients will elevate flavors. Customize vegetables for variety.

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