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–+ servings
One-Pot Egg Roll Soup

One-Pot Egg Roll Soup: Comforting Low-Carb Delight

This One-Pot Egg Roll Soup delivers a comforting, low-carb experience with flavors reminiscent of classic egg rolls.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Asian
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soup Base
  • 1 lb Ground Pork or ground chicken/turkey for a lighter option
  • 4 cloves Garlic (minced) use fresh for the best flavor
  • 1 in Fresh Ginger (grated) or ground ginger in a pinch
  • 3 tablespoons Soy Sauce gluten-free tamari for gluten restrictions
  • 1 tablespoon Sesame Oil
  • 1 medium Yellow Onion (diced) or shallots for a milder taste
  • 4 cups Chicken Broth (low sodium) vegetable broth for vegetarian option
  • 2 tablespoons Rice Vinegar or apple cider vinegar if needed
  • to taste Salt and Pepper for seasoning, adjust to taste
For the Vegetables
  • 1 cup Shredded Carrots or red bell pepper for added color
  • 4 cups Green Cabbage (thinly sliced) or napa cabbage as a substitute
  • 2 stalks Green Onions (chopped) hold some back for garnish
For Optional Additions
  • 2 Beaten Eggs omit for a lighter dish
  • to taste Red Pepper Flakes or Sriracha for added heat, adjust to preference

Equipment

  • Large pot

Method
 

Step-by-Step Instructions
  1. Brown the Pork: In a large pot over medium-high heat, add the ground pork and cook for about 5-7 minutes, stirring occasionally until browned. Drain excess fat.
  2. Sauté Aromatics: Reduce heat to medium, add diced yellow onion, minced garlic, and grated ginger. Sauté for about 3-4 minutes until onions are translucent.
  3. Build Soup Base: Stir in soy sauce, sesame oil, and rice vinegar. Add chicken broth and bring to a gentle boil.
  4. Add Vegetables: Stir in shredded carrots and cabbage, reduce heat to a simmer, and cover for about 15 minutes until cabbage is tender.
  5. Optional Egg Swirl: Slowly drizzle in beaten eggs while stirring gently for about 1-2 minutes. Skip this step if you prefer a lighter soup.
  6. Final Seasoning and Serve: Taste and adjust with salt and pepper. Serve hot, garnishing with reserved green onions and red pepper flakes or Sriracha if desired.

Nutrition

Serving: 1bowlCalories: 320kcalCarbohydrates: 14gProtein: 22gFat: 20gSaturated Fat: 5gCholesterol: 150mgSodium: 850mgPotassium: 500mgFiber: 5gSugar: 4gVitamin A: 104IUVitamin C: 78mgCalcium: 6mgIron: 14mg

Notes

This One-Pot Egg Roll Soup is incredibly versatile—feel free to experiment with your favorite ingredients!

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