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Pesto Chicken Tortellini and Veggies

Pesto Chicken Tortellini and Veggies for a Vibrant Dinner

This Pesto Chicken Tortellini and Veggies recipe is a flavorful dish that combines tender chicken, fresh asparagus, and creamy basil pesto, making it a must-try dinner.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mediterranean
Calories: 450

Ingredients
  

For the Chicken
  • 2 tablespoons Olive Oil Use high-quality extra virgin for enhanced flavor.
  • 1 pound Chicken Thighs Boneless and skinless for tenderness.
  • to taste teaspoon Salt Adjust to personal taste.
For the Veggies
  • 1/2 cup Sun-Dried Tomatoes Adds sweetness and chewy texture.
  • 1 bunch Asparagus Trimmed and cut in half.
  • 1 cup Cherry Tomatoes Halved for fresh acidity.
For the Sauce and Pasta
  • 1 cup Basil Pesto Store-bought or homemade.
  • 1 pound Tortellini Uncooked, cheese or spinach variety.

Equipment

  • skillet
  • Large pot

Method
 

Step-by-Step Instructions
  1. In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add seasoned chicken thighs and sun-dried tomatoes. Sauté for 5-7 minutes per side until golden brown and fully cooked, reaching an internal temperature of 165°F.
  2. Transfer cooked chicken and sun-dried tomatoes to a plate and let rest while keeping the oil in the skillet.
  3. In the same skillet, add trimmed asparagus, stirring to coat in the oil. Sauté for 5-10 minutes until tender but vibrant.
  4. While asparagus cooks, bring a large pot of salted water to boil and add uncooked tortellini, cooking according to package instructions (about 3-5 minutes). Drain and set aside.
  5. Return cooked chicken and sun-dried tomatoes to the skillet with sautéed asparagus. Stir in 1 cup of basil pesto and mix until heated through (1-2 minutes).
  6. Add drained tortellini and halved cherry tomatoes to the skillet, tossing to combine and ensuring tortellini is coated in pesto.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 50gProtein: 25gFat: 20gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 75mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 3gVitamin A: 1000IUVitamin C: 25mgCalcium: 150mgIron: 2.5mg

Notes

For optimal flavor, consider making homemade pesto and feel free to customize with seasonal vegetables.

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