Restaurant-Style Brussels Sprouts Crisped to Perfection

Delight your taste buds with Restaurant-Style Brussels Sprouts, perfectly crisped and drizzled with a honey balsamic glaze.

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Prep Time 10

Cook Time 35

Total Time 45

Servings: 4 servings

Course: Appetizers

Cuisine: American

Calories: 120

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Brussels Sprouts

1 pound Fresh Brussels Sprouts Cut in half for optimal roasting.

For the Glaze

1 tablespoon Balsamic Glaze Adds richness and sweetness.
to taste Honey Regular or hot honey; substitute with maple syrup for vegan.

For Roasting

2-3 tablespoons Extra Virgin Olive Oil Or canola/vegetable oil if needed.
to taste Sea Salt To amplify flavor.

For the Finish

1/2 lemon Lemon Zest Or lime zest for a twist.

Equipment

Oven
Baking sheet

Method

Step-by-Step Instructions

Preheat your oven to 425°F (220°C) for optimal roasting.
Trim and cut your Brussels sprouts in half lengthwise.
Place a heavy-duty rimmed baking sheet in the oven as it preheats.
Carefully remove the hot baking sheet and drizzle with olive oil.
Arrange the Brussels sprouts cut-side down on the baking sheet.
Roast the Brussels sprouts for 30-35 minutes until golden and crispy.
Remove and drizzle with honey, balsamic glaze, and lemon zest.
Serve the Brussels sprouts immediately while crispy.

Nutrition

Serving: 1cupCalories: 120kcalCarbohydrates: 12gProtein: 4gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 150mgPotassium: 450mgFiber: 5gSugar: 3gVitamin A: 700IUVitamin C: 110mgCalcium: 40mgIron: 1mg

Notes

For best texture, use fresh Brussels sprouts, avoid overcrowding on the baking sheet, and reheat in the oven for leftovers.

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