Go Back
+ servings
Sausage Summer Skillet

Sausage Summer Skillet: Quick, Colorful, and Delicious Dinner

Savor the vibrant flavors of summer with this quick Sausage Summer Skillet featuring zucchini and corn.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 400

Ingredients
  

For the Skillet
  • 2 tablespoons Olive Oil Adds fat for sautéing and enhances flavors; substitute with vegetable oil if needed.
  • 1 pound Cooked Sausage (Andouille or Kielbasa) Provides protein and robust flavor, can be swapped with turkey sausage for a leaner option.
  • 2 cloves Garlic Adds aromatic flavor; garlic powder can work as a quick substitute.
  • 1 medium Yellow Onion Contributes sweetness and depth; shallots may be used as an alternative.
  • 1 medium Red Bell Pepper Offers sweetness and vibrant color; feel free to use green or any other bell pepper.
  • 1 medium Zucchini Brings freshness and texture; yellow squash is a great substitute if desired.
  • 1 cup Corn Kernels Adds pops of sweetness; fresh, frozen, or canned corn can be used (just drain canned corn).
  • 1/2 teaspoon Red Pepper Flakes Introduces a hint of heat; omit if you prefer a milder flavor.
  • 1 teaspoon Dried Basil or Fresh Basil Enhances the overall flavor; substitute with oregano if unavailable.
  • to taste Kosher Salt Essential for seasoning; adjust these to suit your taste.
  • to taste Black Pepper Essential for seasoning; adjust these to suit your taste.

Equipment

  • Large skillet

Method
 

Step-by-Step Instructions for Sausage Summer Skillet
  1. Begin by heating 2 tablespoons of olive oil in a large skillet over medium-high heat. Allow the oil to shimmer for about 1 minute, signaling it's ready. Once hot, add the sliced cooked sausage and sauté for 5 minutes until the sausage is lightly browned. Remove the sausage and set it aside.
  2. In the same skillet, retain 1-2 tablespoons of the oil used for the sausage; discard any excess. Add the chopped yellow onion and red bell pepper, cooking for around 4 minutes until they soften and become fragrant. Add the minced garlic, stirring for an additional 30 seconds until aromatic, then transfer the veggies to the plate with the sausage.
  3. Using the same skillet, toss in the chopped zucchini and sauté for about 5 minutes until it softens and develops a golden color at the edges. Stir occasionally to ensure it cooks evenly.
  4. After the zucchini is perfectly golden, add in the corn kernels and allow them to cook together for an additional 2 minutes. Stir frequently, watching for a gentle sizzling sound as the corn warms.
  5. Return the sautéed sausage, bell pepper, and onion mix into the skillet with the zucchini and corn. Stir everything together. If you enjoy heat, sprinkle in red pepper flakes at this point, then season with kosher salt and black pepper to taste.
  6. Lastly, sprinkle the dried or fresh basil over the mixture, giving it a gentle stir. Let everything cook together for another 1-2 minutes to ensure it's heated through. Serve hot and enjoy!

Nutrition

Serving: 1plateCalories: 400kcalCarbohydrates: 30gProtein: 25gFat: 20gSaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 700mgFiber: 5gSugar: 3gVitamin A: 1500IUVitamin C: 90mgCalcium: 50mgIron: 2mg

Notes

Leftovers can be kept fresh for up to 3 days in the refrigerator—store them in an airtight container to maintain flavor.

Tried this recipe?

Let us know how it was!