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Mexican Barbecue Chicken Skewers

Savor the Flavor: Mexican Barbecue Chicken Skewers Recipe

Try these Mexican Barbecue Chicken Skewers for a flavorful and healthy dinner option that brings authentic Mexican flair to your table.
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Prep Time 20 minutes
Cook Time 15 minutes
Marination Time 2 hours
Total Time 2 hours 35 minutes
Servings: 4 skewers
Course: Dinner
Cuisine: Mexican
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Marinade
  • 1 pound Boneless Chicken Thighs Can swap with breast meat for a leaner option.
  • 4 cloves Garlic Can substitute with garlic powder.
  • 1 medium Jalapeño Pepper Adjust amount to customize spice level.
  • 2 tablespoons Tomato Paste Can substitute with tomato sauce.
  • 1 teaspoon Cumin
  • 1 teaspoon Paprika No direct substitute.
  • 1 teaspoon Oregano Fresh or dried options work.
  • 1/4 cup Fresh Coriander (Cilantro) Can substitute with parsley.
  • 2 tablespoons Lime Juice Lemon juice can be used if out of season.
For the Skewers
  • 2 cups Mixed Bell Peppers Can use zucchini or mushrooms for variety.
  • 1 medium Onion Any onion variety can be used.
  • cooking spray Cooking Oil Spray Can substitute with olive oil or high smoke point oil.

Equipment

  • Grill
  • Food Processor
  • Skewers

Method
 

Step-by-Step Instructions
  1. In a food processor, combine garlic, jalapeño, tomato paste, cumin, paprika, oregano, fresh coriander, lime juice, salt, and black pepper. Blend until smooth.
  2. Cut boneless chicken thighs into bite-sized pieces, then pour the marinade over it, coating thoroughly. Refrigerate for at least 2 hours.
  3. Soak wooden skewers in warm water for at least 30 minutes to prevent burning. Preheat the grill to medium-high heat.
  4. Thread alternating pieces of chicken, bell peppers, and onion onto the skewers, leaving space between each piece.
  5. Lightly spray the assembled skewers with cooking oil spray. Cook on the preheated grill for about 15 minutes, turning frequently.
  6. Remove from grill and let the skewers rest for a few minutes before serving.

Nutrition

Serving: 1skewerCalories: 250kcalCarbohydrates: 10gProtein: 30gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 400mgPotassium: 600mgFiber: 2gSugar: 3gVitamin A: 300IUVitamin C: 60mgCalcium: 30mgIron: 2mg

Notes

Marinate overnight for the best flavor. Use a meat thermometer for perfect cooking. Soak wooden skewers to prevent burning.

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