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Strawberry Crunch Salad

Strawberry Crunch Salad: A Refreshing Summer Delight

This Strawberry Crunch Salad serves vibrant flavors and irresistible crunch, making it a perfect summer dish.
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Prep Time 15 minutes
Cook Time 10 minutes
Cooling Time 10 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Salad
Cuisine: Summer
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 4 cups Arugula Fresh, washed greens are crucial for flavor.
  • 2 cups Strawberries Opt for ripe strawberries for the best flavor.
  • 1 medium Avocado Choose ripe avocados to enhance texture.
  • 4 oz Goat Cheese Optional for a tangy contrast.
  • 1/2 cup Pistachios Ensure they are roasted and salted for maximum flavor.
For the Caramelized Almonds
  • 1 cup Sliced/Slivered Almonds Great for caramelizing.
  • 1/4 cup Sugar Used to caramelize the almonds.
For the Dressing
  • 1/4 cup Champagne Vinegar Essential for acidity.
  • 1 tbl Lemon Juice Juice half a lemon for freshness.
  • 2 tbl Honey Adjust to taste for sweetness.
  • 1 tbl Dijon Mustard Enhances the dressing's tanginess.
  • 1 clove Garlic Freshly grated for aromatic depth.
  • 1/2 cup Olive Oil High quality for the best results.
  • to taste Kosher Salt Essential for seasoning.
  • to taste Pepper Essential for seasoning.

Equipment

  • skillet
  • Mixing Bowl
  • Whisk
  • Serving Bowl

Method
 

Step-by-Step Instructions
  1. In a small skillet over medium heat, combine sliced almonds and a sprinkle of sugar. Stir gently for about 5-7 minutes until the almonds are golden and fragrant. Transfer to a plate to cool.
  2. In a mixing bowl, whisk together the champagne vinegar, lemon juice, honey, Dijon mustard, and freshly grated garlic until well combined. Slowly drizzle in olive oil while whisking continuously until smooth.
  3. In a large mixing bowl, add arugula, hulled and chopped strawberries, diced avocado, goat cheese, and pistachios. Drizzle prepared dressing over the salad and gently toss to combine.
  4. Just before serving, sprinkle cooled caramelized almonds on top. Serve immediately.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 20gProtein: 6gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 10mgSodium: 150mgPotassium: 300mgFiber: 5gSugar: 5gVitamin A: 500IUVitamin C: 40mgCalcium: 70mgIron: 1.5mg

Notes

Store leftover components separately to maintain freshness. The dressing can be refrigerated for up to a week. Avoid freezing the assembled salad as the textures won't hold up well.

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