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Sweet Chili Crispy Chicken Wraps

Tantalizing Sweet Chili Crispy Chicken Wraps You’ll Love

These Sweet Chili Crispy Chicken Wraps are quick, budget-friendly, and packed with flavor. Perfect for busy weeknights or family meals.
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Prep Time 10 minutes
Cook Time 20 minutes
Resting Time 10 minutes
Total Time 30 minutes
Servings: 4 wraps
Course: Lunch
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken Strips
  • 2 pieces Boneless, skinless chicken breasts
  • 1 cup All-purpose flour or whole wheat flour for a healthier option
  • 2 large Eggs or flax eggs for a vegan alternative
  • 1 cup Breadcrumbs or Panko or crushed cornflakes for a gluten-free option
  • 1 teaspoon Salt adjustable
  • 1 teaspoon Black pepper adjustable
  • 1 teaspoon Garlic powder or fresh garlic
  • 1 teaspoon Paprika for smokiness and color
For the Wrap Assembly
  • 4 pieces Tortillas flour or corn
  • 2 cups Shredded lettuce iceberg or romaine
  • 1 large Tomato sliced
  • 1/2 cup Mayonnaise or ranch sauce or Greek yogurt for a lighter option
  • 1 cup Shredded cheddar cheese or your favorite melty cheese
  • 1/4 cup Sweet chili sauce for drizzling

Equipment

  • Large skillet
  • Bowls for Breading
  • Slotted spoon
  • paper towels
  • Griddle

Method
 

Preparation Steps
  1. Slice boneless, skinless chicken breasts into thin strips, about 1-inch wide. Season with salt, black pepper, garlic powder, and paprika. Let rest for 10 minutes.
  2. Set up a breading assembly line with separate bowls for flour, beaten eggs, and breadcrumbs.
  3. Coat each chicken strip in flour, then dip in eggs, and finally coat with breadcrumbs. Repeat until all strips are coated.
  4. Heat 1/2 inch of oil in a skillet over medium heat to about 350°F. Fry the strips in batches for 4-5 minutes until golden brown. Drain on paper towels.
  5. Warm tortillas in a skillet over medium heat for about 30 seconds on each side until soft.
  6. Layer crispy chicken strips, shredded lettuce, tomato, drizzle sweet chili sauce, and sprinkle shredded cheese on each tortilla.
  7. Fold sides inward and roll up tightly. Cut in half to serve immediately.

Nutrition

Serving: 1wrapCalories: 450kcalCarbohydrates: 30gProtein: 25gFat: 25gSaturated Fat: 5gPolyunsaturated Fat: 4gMonounsaturated Fat: 10gCholesterol: 150mgSodium: 800mgPotassium: 700mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 15mgCalcium: 200mgIron: 2mg

Notes

Store chicken strips separately from tortillas and toppings to keep fresh. Ingredients can be easily modified per personal taste.

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