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The Best Dandelion Lemonade

The Best Dandelion Lemonade: Refreshing Spring Detox Drink

The Best Dandelion Lemonade is a floral detox drink transforming ordinary dandelions into a refreshing, healthful beverage.
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Prep Time 15 minutes
Cook Time 30 minutes
Chill Time 30 minutes
Total Time 1 hour 15 minutes
Servings: 4 cups
Course: Drinks
Cuisine: American
Calories: 60
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Infusion
  • 2 cups Fresh Dandelion Petals Picked from pesticide-free areas
  • 2 cups Water Can be swapped for sparkling water for fizz
For Sweetening
  • 1/2 cup Honey or Maple Syrup Adjust based on personal preference
For Flavoring
  • 2-3 tablespoons Lemon Juice (freshly squeezed) Adjust for tartness

Equipment

  • saucepan
  • sieve
  • Pitcher

Method
 

Step-by-Step Instructions for The Best Dandelion Lemonade
  1. Harvest fresh, pesticide-free dandelion petals from your garden, aiming for about 2 cups.
  2. In a medium saucepan, bring 2 cups of water to a gentle simmer. Add dandelion petals and steep for 20–30 minutes.
  3. Strain the infused liquid through a fine mesh sieve, discarding the petals.
  4. In a small saucepan, combine 1 cup of water and 1/2 cup of sweetener. Stir until dissolved, then cool.
  5. Combine the dandelion infusion with the cooled syrup and mix in the juice of 2–3 lemons.
  6. Chill in the refrigerator for at least 30 minutes, then serve over ice garnished with lemon slices.

Nutrition

Serving: 1cupCalories: 60kcalCarbohydrates: 15gSodium: 5mgPotassium: 50mgFiber: 1gSugar: 12gVitamin A: 15IUVitamin C: 5mgCalcium: 15mgIron: 0.5mg

Notes

Adjust sweetness and try adding fresh herbs for variations. Store in an airtight container in the fridge for up to 3 days.

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