Ingredients
Equipment
Method
Preparation Steps
- In a high-speed blender, combine the Greek yogurt, maple syrup, vanilla extract, and milk. Add chia seeds, instant espresso powder, and salt. Blend until smooth and creamy, about 1-2 minutes.
- Carefully pour the mixture into small jars, leaving space for chia seeds to expand.
- Cover the jars and refrigerate for at least 2 hours or overnight to thicken.
- Before serving, stir each pudding gently to ensure a consistent texture.
- Dust the top with cocoa powder using a fine mesh sieve.
- Optionally, add toppings like fresh berries or granola before serving.
- Store leftovers in airtight jars in the refrigerator for up to 5 days.
Nutrition
Notes
For the best texture, refrigerate the pudding overnight. Adjust sweetness according to your taste preference before serving.
