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Vegan Jamaican Potato Salad

Vegan Jamaican Potato Salad: A Taste of Summer Bliss

This Vegan Jamaican Potato Salad is a vibrant, refreshing summer side dish with a delightful blend of flavors.
Prep Time 15 minutes
Cook Time 10 minutes
Chilling Time 30 minutes
Total Time 55 minutes
Servings: 6 servings
Course: Salad
Cuisine: Jamaican
Calories: 250

Ingredients
  

For the Salad
  • 4 cups sweet potato cubes can substitute with orange-fleshed or lighter-colored sweet potatoes
  • 1 teaspoon kosher salt or sea salt if kosher is unavailable
  • 1/2 teaspoon black pepper freshly cracked for better flavor
  • 1 small red onion finely diced
  • 1 cup celery diced, can substitute with bell peppers
  • 1/4 cup sweet pickle relish can substitute with diced pickles
  • 2 tablespoons yellow mustard Dijon can be used for stronger flavor
  • 2 tablespoons fresh lime juice or lemon juice as an alternative
  • 1 teaspoon seafood seasoning (Old Bay) Cajun seasoning for spicier option
  • 1 cup vegan mayonnaise for a fully plant-based option
  • 1 tablespoon dried parsley or fresh parsley for richer flavor
  • 1 tablespoon dried chives or green onions as a substitute

Equipment

  • Large pot
  • Mixing Bowl
  • Rubber spatula
  • airtight container

Method
 

Step-by-Step Instructions
  1. Fill a large pot with salted water and bring it to a boil over high heat. Add cubed sweet potatoes and cook for 8–10 minutes until fork-tender. Drain and cool.
  2. In a large mixing bowl, finely dice the red onion and celery. Combine with sweet pickle relish, yellow mustard, lime juice, and seafood seasoning. Add half of the dried parsley and chives and mix well. Let sit for 5 minutes.
  3. Gently stir in the vegan mayonnaise into the dressing mixture until creamy and smooth.
  4. Once cooled, fold sweet potatoes into the creamy dressing carefully to avoid breaking them.
  5. Taste and adjust seasoning with remaining parsley, chives, kosher salt, and black pepper.
  6. Transfer the salad to a serving dish, cover, and refrigerate for at least 30 minutes to allow flavors to develop.
  7. Give the salad a gentle stir before serving. It can be served chilled or at room temperature.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 35gProtein: 5gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gSodium: 300mgPotassium: 600mgFiber: 6gSugar: 5gVitamin A: 8000IUVitamin C: 25mgCalcium: 35mgIron: 1mg

Notes

Ensure sweet potato cubes are uniform for even cooking. Adjust seasoning after combining sweet potatoes. Add diced bell peppers or corn for extra crunch.

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