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Zucchini Pizza Casserole

Zucchini Pizza Casserole: A Family-Friendly Low-Carb Delight

Zucchini Pizza Casserole is a delicious, low-carb twist on pizza that incorporates healthy ingredients while satisfying pizza cravings.
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Prep Time 20 minutes
Cook Time 40 minutes
Cooling Time 10 minutes
Total Time 1 hour 10 minutes
Servings: 8 slices
Course: Dinner
Cuisine: Italian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Crust
  • 2 cups Shredded Zucchini Salt and drain to prevent sogginess.
  • 1 teaspoon Salt
  • 2 large Eggs
  • 1/2 cup Grated Parmesan Cheese
For the Filling
  • 1 pound Ground Beef
  • 1/2 cup Chopped Onion
  • 2 cups Pizza Sauce
  • 1 Green Bell Pepper Any color can be substituted.
  • 1/2 cup Sliced Mushrooms Sautéed first for enhanced flavor.
  • 1/2 teaspoon Dried Oregano
  • 1/2 teaspoon Garlic Powder
  • 1/4 teaspoon Black Pepper
For the Topping
  • 2 cups Shredded Mozzarella Cheese
  • 1 cup Shredded Cheddar Cheese

Equipment

  • Oven
  • skillet
  • Mixing Bowl
  • Baking Dish

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C). Gather ingredients and equipment.
  2. Toss shredded zucchini with a pinch of salt and let it rest for 10 minutes.
  3. Drain the zucchini using a kitchen towel, squeezing out as much liquid as possible.
  4. Mix in the eggs, grated Parmesan cheese, and 1 cup of shredded mozzarella cheese.
  5. Lightly grease a 9x13 inch baking dish and spread the zucchini mixture to form a crust.
  6. Bake for 20 minutes until set and light golden brown.
  7. In a skillet over medium heat, cook ground beef and chopped onions until browned and translucent.
  8. Stir in pizza sauce, bell pepper, sliced mushrooms, oregano, garlic powder, and black pepper. Let simmer for 5 minutes.
  9. Spread beef and veggie mixture evenly over the crust.
  10. Sprinkle remaining mozzarella and cheddar cheese over the beef mixture.
  11. Bake for another 20 minutes until cheese is melted and bubbly.
  12. Allow to cool for a few minutes before slicing and serving.

Nutrition

Serving: 1sliceCalories: 350kcalCarbohydrates: 8gProtein: 25gFat: 24gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gTrans Fat: 1gCholesterol: 90mgSodium: 600mgPotassium: 500mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 20mgCalcium: 300mgIron: 2mg

Notes

Customization is key! Feel free to experiment with different toppings and ingredients to cater to everyone's tastes.

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